Holistic Therapies

Holistic Therapies

HOLISTIC THERAPIES

REIKI

Reiki (Ray-Key) is the ancient indian art of hands on healing.

The holistic approach of Reiki enables the body to use its own natural healing abilities by activating Ki energy and can improve our health and feeling of well being. Reiki works on different levels being physical, mental, emotional and spiritual.

When Ki is unbalanced it can lead to lethargy, negative attitude and health problems.

Benefits of Reiki include - 

  • Stress and anxiety reduction
  • Relaxation
  • Balances mind and emotions
  • Promotes inner peace and harmony
  • Reduces feelings of being overwhelmed
  • Improves sleep
  • Helps with pain management

5 Key Reiki Principles

  • Just for today I will release all worry
  • Just for today I will release all anger
  • Just for today I will do my work with integrity
  • Just for today I will be kind to every living thing
  • Just for today I give thanks for all my many blessings.

The treatment will be carried out with you lying down and can be carried out with or without direct touch. You do not need to remove clothing but you will be asked to remove your shoes.

£30 for a 50mins appointment

 

ARE THERE ANY OTHER SERVICES YOU WOULD LIKE US TO PROVIDE?

IF SO WHY NOT LET US KNOW CALL 01257 367433 OR EMAIL info@trulytherapeutic.co.uk

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01257 367433

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Latest News

Sep 14, 2019

We are delighted to let you know about new services we have available!

1 hour Antenatal Massage

Kathryn our Sports Rehabiltation Therapist is now offering 1 hour Antenatal Massage. This is alongside her specialist training in Postnatal assessment, rehabilitation and Pilates. For more information please see our Massage page or Postnatal Pilates pages.

Neurological Rehabilitation

Debbie Olujic has joined the team and alongside her MSK and Pilates skills she is also highly trained in the assessment of treatment of neurological problems including post stroke care and parkinsons.

Equipment Pilates

Having completed our building renovations we now have a dedicated Pilates gym room and we are now offering small group and 1:1 sessions on our brand new Pilates equipment - we have 3 reformers, arc barrels and other pieces of equipment to offer a fantastic service for all levels of exercise and rehabilitation. For more information please go to out Equipment Pilates page.


Aug 5, 2019

Say hello to the newest member of the Truly Therapeutic Team - Debbie Olujic.

We are delighted to welcome Debbie into the team. She brings a wealth of experience from her previous NHS and private work specialising in MSK, neurology, exercise classes for people with stroke and Parkinsons, rheumatology, older peoples care and rehabilitation.

Debbie is also trained in APPI Pilates, Yoga, Tai Chi and Meditation/Relaxation.


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